The humble omelette has long been one of my own go-to food options for breakfast when I have time on the weekend. Or even a quick lunch working from home. Maybe sometimes as an evening meal when time is short …
Peanut Butter Energy Bars
Prep Time: 2 hours (Inc Storage Time) Cooking Time: N/A Ingredients: 1 Cup Dates 3/4 Cup Jumbo Oats 2 Tbsp. Peanut Butter Line a small baking tray or large Tupperware box with baking paper. Use a standard …
Spicy Chicken & Homemade Slaw
Prep Time: 15 minutes Cooking Time: 20 – 25 minutes approx. To Feed 4 People Ingredients 4 Chicken Fillets 2 Large Sweet Potatoes 1 Sweetheart Cabbage 3 Carrots 1-2 Red Onions 1 Tbsp Full Fat …
Roasted Squash, Ginger & Chilli Soup
Prep Time: 15 minutes Cooking Time: 40 minutes Ingredients: • Squash (medium sized) • Garlic x 4 cloves • Onion x 1 • Fresh Ginger x 1 thumb sized piece …
Aubergine & Peanut Butter Curry
Prep Time: 15 minutes Cooking Time: 35-40 minutes This recipe will make 4 portions. Ingredients: 2 Aubergines 1 White Onion 400ml Coconut Milk 2 Garlic Cloves 1 Thumb Fresh Ginger 2 tsp Turmeric 1 tsp Cumin Seeds …
Spicy Chickpea, Sweetcorn & Halloumi
Prep Time – 7-10 minutes Cooking Time – 25-30 minutes The following will make 4 portions. Ingredients: 2 x 400g Organic Chickpeas 2 Cups Frozen Sweetcorn 250g Halloumi Cheese 2 Garlic Cloves 1 Medium Red Chilli 4 Spring Onions …
Courgette, Pea & Pearl Barley Risotto
Prep time: 15 minutes Cooking Time: 35-40 minutes Ingredients – 2 Courgettes 2 Cups Frozen Peas ½ Onion 2 Cloves Garlic 1 Cup Pearl Barley 1 ltr Organic Vegetable Stock (Approx) 1 Handful Sage 3 Sprigs Rosemary 1 Pinch Unrefined …
Moroccan Lamb Meatball Kebab
Prep Time – 15-20 minutes Cooking Time – 15 minutes This recipe will make 8 Kebabs. Ingredients: 500 g Lamb Mince ½ Red Onion 2 Garlic cloves 1 Tsp Smoked Paprika ½ Tsp Ground Ginger ½ …
Italian Meatball Kebabs
Prep Time – 15-20 minutes Cooking Time – 15 minutes This recipe will make 8 Kebabs. Ingredients: 400 g Beef Mince 3 Pork Sausages 1 Red Onion 2 Garlic cloves 1 Handful Fresh Thyme 1 Handful Fresh Parsley 2 Springs …
Puy Lentil, Potato & Spinach Dhal
Prep Time: 10 minutes Cooking Time: 30-35 minutes This Puy Lentil, Potato & Spinach Dhal recipe has become a firm favourite in my …