Packing just less than 20g Protein per serving this Bean and Sweet Potato Chilli recipe is the perfect meat-free option to have on your weekday menu. You can choose to serve this with rice if you like, but to be …
Swede & Asparagus Risotto
If you’re searching around for a new swede recipe this vegetarian risotto is exactly where that search needed to bring you. Prep time: 15 minutes Cooking time: 40 minutes This Swede Risotto Recipe will make 4 portions. Ingredients: 1 Swede …
Soy, Honey & Meso Chicken
Prep Time: 15 minutes Cooking Time: 30 minutes Ingredients: 4 Chicken Breasts 200g Basmati Rice 1 Cabbage 1 Cup Frozen Sweetcorn 50ml Soy Sauce 3 Tsp Clear Honey 1 Tsp Meso Paste 1 Fresh Lemon Equipment Needed: Wok OR Large …
Soy & Garlic Salmon Stir Fry
Prep Time: 15 minutes Cooking time: 20 minutes Recipe makes 4 portions. Ingredients: 4 Salmon Fillets 250g Egg Noodles ½ White Cabbage ½ Broccoli 400g Tinned Chickpeas 200g Frozen Sweetcorn 4 Garlic Cloves 1 Green Chilli 4 Tbsp …
Tarragon Chicken & Greens Recipe
Tarragon Chicken recipes are normally accompanied with rich creamy sauces that very quickly ramp up the calorie count. Instead of the standard combinations you see across the web when you search for Tarragon recipes I wanted to create something a …
5 Healthy Tortilla Wrap Recipes
Tortilla wrap recipes are often seen as a healthy lunchtime option compared to the traditional sandwich. And there’s good reason for it… Not only are tortilla wraps lighter, they also have a lower Glycaemic Load which means they are less …
Moroccan Chicken & Red Cabbage Slaw
Making the marinade and then leaving your Chicken to take on the flavours overnight is ideal to bring out the depth of flavour in this dish. Prep time: 20 minutes Cooking time: 30 minutes Ingredients: 4 Chicken Breasts 1 Red …
Thai Style Chicken & Rice Noodles
I love spending time on the weekend to make big pots of Chicken and Vegetable Stock, getting all the goodness from a leftover Roast Chicken. Then having it stored in my freezer ready and waiting to be used for a …
Cauliflower & Chickpea Satay Curry
Prep Time: 10 minutes Cooking Time: 25 minutes In this recipe we add a vegetarian twist to the ever popular satay curry style recipes I’ve known to love as comfort food over the years. Taking inspiration from a personal favourite …
Vegetarian Thai Green Curry
I’m all for using as many raw ingredients as possible when it comes to cooking, but there are times when making a curry paste requires more ingredients and time than is suitable to the situation. This recipe uses a pre-made …