Spicy Chickpea, Sweetcorn & Halloumi

Prep Time – 7-10 minutes    Cooking Time – 25-30 minutes The following will make 4 portions. Ingredients: 2 x 400g Organic Chickpeas 2 Cups Frozen Sweetcorn 250g Halloumi Cheese 2 Garlic Cloves 1 Medium Red Chilli 4 Spring Onions …

Aubergine & Peanut Butter Curry

Prep Time: 15 minutes       Cooking Time: 35-40 minutes This recipe will make 4 portions. Ingredients: 2 Aubergines 1 White Onion 400ml Coconut Milk 2 Garlic Cloves 1 Thumb Fresh Ginger 2 tsp Turmeric 1 tsp Cumin Seeds …

Courgette, Pea & Pearl Barley Risotto

Prep time: 15 minutes           Cooking Time: 35-40 minutes Ingredients – 2 Courgettes 2 Cups Frozen Peas ½ Onion 2 Cloves Garlic 1 Cup Pearl Barley 1 ltr Organic Vegetable Stock (Approx) 1 Handful Sage 3 Sprigs Rosemary 1 Pinch Unrefined …

Moroccan Lamb Meatball Kebab

Prep Time – 15-20 minutes         Cooking Time – 15 minutes This recipe will make 8 Kebabs. Ingredients: 500 g Lamb Mince ½ Red Onion 2 Garlic cloves 1 Tsp Smoked Paprika ½ Tsp Ground Ginger ½ …

Italian Meatball Kebabs

Prep Time – 15-20 minutes                         Cooking Time – 15 minutes This recipe will make 8 Kebabs. Ingredients: 400 g Beef Mince 3 Pork Sausages 1 Red Onion 2 Garlic cloves 1 Handful Fresh Thyme 1 Handful Fresh Parsley 2 Springs …

Spicy Chicken & Homemade Slaw

Prep Time: 15 minutes            Cooking Time: 20 – 25 minutes approx. To Feed 4 People Ingredients 4 Chicken Fillets 2 Large Sweet Potatoes 1 Sweetheart Cabbage 3 Carrots 1-2 Red Onions 1 Tbsp Full Fat …

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The Complete Guide to Healthy Meal Prep

meal prep

Meal prep is more important today than ever. Anyone in good shape will tell you that eating healthily is the key to their success. But what is stopping us all from eating healthily on a consistent basis? With most people …

Puy Lentil, Potato & Spinach Dhal

Prep Time: 10 minutes                                   Cooking Time: 30-35 minutes This Puy Lentil, Potato & Spinach Dhal recipe has become a firm favourite in my …

Whirlow Hall Farm

Not far away from the inner city hustle and bustle of Sheffield you’ll find the peaceful settings of Whirlow Hall Farm Trust. Originally developed in 1979 by Alan Aikin the trust has now been running at the time of writing …

Butternut Squash & Chickpea Curry

Prep time: 15 minutes                                       Cooking time: 1.5 – 2 hours Ingredients: Butternut Squash Onion x 2 Peppers x 2 Chickpeas 400g …